Join Amy from Astral Retreat and Sophie from Mental Wellness Retreats for a deeply nourishing 90-minute wellness experience set in the peaceful surroundings of Forceleap Farm, Hinton-in-the-Hedges, Brackley (NN13 5PJ).

This uplifting holistic wellness event is open to all and includes:

• Gentle Restorative Yoga Session – Suitable for all levels, helping you release physical tension and reconnect with your body.

• Guided Facial Gua Sha – Learn how to use this ancient facial massage tool to relieve tension, boost circulation, and promote natural glow.

• Meditation for Mental Clarity & Calm – A guided journey inward to support emotional wellbeing and inner peace.

Includes a FREE Gua Sha tool to take home and enjoy in your own self-care routine.
Enjoy a complimentary cup of herbal tea as you unwind and connect with like-minded souls.

Whether you're new to wellness or looking to deepen your self-care practices, this event is a perfect way to pause, breathe, and restore your inner balance.

When: Friday 17th October 7pm - 8.30pm

Venue: The Old Farmyard Barn, Hinton-in-the-Hedges Brackley NN13 5PJ

To book tickets: Glow & Flow Workshop - Booking by Bookwhen